Bowen family systems theory (also called Natural Family Systems Theory) is a theory of human behavior that views the family as an emotional unit and uses systems thinking to describe the complex interactions in the unit. It was developed by Murray Bowen who understood that it is the nature of a family that its members are intensely connected emotionally. Further developed and refined by Ed Friedman, whose approach was primarily shaped by an understanding of Bowen family systems theory. Friedman's seminal work Generation to Generation applies the concepts of systemic family therapy to the emotional life of congregations. Written for the leaders of religious congregations, Friedman shows how the same understanding of family process that can aid clergy in their pastoral role also has important ramifications for negotiating congregational dynamics and functioning as an effective leader. Friedman focused on leaders developing three main areas of themselves:
- Being self differentiated
- Being non-anxious
- Being present with the ones who are leading
The best way to learn the theory and put it into practice is to work with others attempting to do the same! Join the Leaders Manage Anxiety Ordinarily (LMAO) Seminar...