Bowen Family Systems Theory (also called Natural Family Systems Theory) offers a powerful framework for understanding human behavior by viewing groups, like families, as emotional units with complex interactions. Developed by Murray Bowen, it recognizes the deep emotional interconnectedness of members.

Edwin Friedman significantly expanded this theory, applying its principles to the emotional life of congregations in his essential work, Generation to Generation. Friedman showed religious leaders how insights into family processes could transform their pastoral work and enable them to effectively manage congregational dynamics and lead.

He focused on leaders developing three key areas:

• Self-differentiation: Maintaining your sense of self while connected to others.
• Non-anxious presence: Staying calm and thoughtful even in stressful situations.
• Being present with those you lead: Engaging effectively with your team or group.

The most effective way to learn and apply this theory is through shared experience. Join the Leaders Manage Anxiety Ordinarily (LMAO) Seminar to put these insights into practice with others!